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Shop / atomic atomichabits

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Atomic Habit Journal: A 5-Minute Daily Tool for Goal-Oriented Gratitude

Name: Atomic
Price: 7.09 USD
Availability: InStock

Price: $ 9.99 $7.09

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Category: atomic atomichabits

About this item

PREMIUM QUALITY: Made to help you create the habit you envision, these habit stacking journal for men and women feature a paper hardcover to last through your self-growth. Designed with a simple layout to be easily incorporated into your life.
Outstanding customer service: Our goal is to ensure all customers are satisfied. If you encounter any issues with the product, please inform us so we can assist in finding a resolution.
The habit stacking tool is sized at 14.8 x 21 centimeters (5.8 x 8.3 inches), making it convenient for portability. With ten lines per page, it facilitates planning your own daily habit stacking routine.
This planner is inspired by the essence of effective habit-building strategies and aims to help individuals leverage wisdom to establish good habits.
The planner consists of 70 pages, with each page structured into CUE, CRAVING, RESPONSE, REWARD, and SUMMARY sections. The four-step pattern is the foundation of every habit, as your brain follows these steps in a consistent order each time. You can jot down the challenges you face daily and the adjustments you need to make in the SUMMARY section.

Atomic Habit Journal: A 5-Minute Daily Tool for Goal-Oriented Gratitude

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